ID# 2736 I am a Registered Therapeutic Counsellor who takes a holistic, collaborative approach, valuing your expertise in your own life. My practice is compassionate, person-centered, and trauma-informed, integrating modalities such as somatics, CBT, DBT, and mindfulness, while also allowing space for creative expression.

I have experience working with depression, anxiety, and bipolar disorder. I have supported individuals in exploring their personal growth, identity, and mental well-being, as well as those seeking a deeper sense of meaning in their lives.

I honor any resistance or ambivalence you may have, providing a safe space for exploration without fear of judgment. Together, we will identify and work toward your goals, equipping you with skills to support your process. My role is to empower you—helping you step outside your comfort zone, take calculated risks, and sustain the progress you achieve.

ID# 2736 I am a Registered Therapeutic Counsellor who takes a holistic, collaborative approach, ... Read More